Approved Log My ugloz Rip blend 8 week cycle Log

[25homes]

Second last workout of the year done, first pic is me day drinking at a girl's place with her mates and felt vascular haha

making progress

 

[RoySimpson]

Awesome log!

 

[Masonic Bodybuilder]

Looking good brother. Happy New Year.

 

[fattie999]

Workout and park walk done

 

[BookerTNY]

Workout and park walk done

@fattie999 nice training day, you are looking powerful

 

[fattie999]

Today's walk was much shorter, went after squats etc so quads kept cramping up haha

 

[BookerTNY]

Today's walk was much shorter, went after squats etc so quads kept cramping up haha

@fattie999 keep it going like a beast

 

[SteveSmith]

nice job on the update

 

[Mobster]

Today's walk was much shorter, went after squats etc so quads kept cramping up haha

I'll do 3km min a day - even on leg days. In fact it helps me stop getting stiff.

You're very nearly benching your squat. That needs to change unless you've a note from the doc. 120kg x 1 vs 110kg x 2

 

[ceo]

bros good updates thanks for putting up the pictures

 

[ROIDDERS]

your park looks very clean and beautiful

 

[chesty]

nice I would love to take a jog around that Park

 

[Ulter]

looking powerful for sure good job on the updates

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

it's time to take your workouts to the next level
would like to see you start improving your volume

 

[2Thick]

keep up the good work your progression has been nothing short of amazing

 

[Vadim Fedorov]

looking good with the machine updates

 

[Monstro]

what kind of watch is that is that one of those ample watches

 

[25homes]

what kind of watch is that is that one of those ample watches

I think you mean apple. I dont have watch so maybe I am wrong

 

[Noah Wixx]

Nice updates doing well.