Approved Log My ugloz Rip blend 8 week cycle Log

[Topps_Baseball88]

32 end of year bro

Could always be worse I will be 35 soon lol

 

[ballin2504]

Keep pushing food

 

[fattie999]

maybe another 3-6 months and ill be half of what you big dogs are!

 

[Mobster]

Nice work on the rows

 

[fattie999]

tonights workout, im recovering from mates birthday party so weak af and dehydrated haha.
deadlifts
100kg x 3
120 x3
140x3
140 x3
160 x 2
170 x 10 singles
barbell row
50kg 3 sets of 15
forearms pumped from pulling haha

 

[Topps_Baseball88]

Looking awesome brother keep pushing

 

[SteveSmith]

perfect updates with pics

 

[ballin2504]

Way to keep us updated

 

[BookerTNY]

tonights workout, im recovering from mates birthday party so weak af and dehydrated haha.
deadlifts
100kg x 3
120 x3
140x3
140 x3
160 x 2
170 x 10 singles
barbell row
50kg 3 sets of 15
forearms pumped from pulling haha

@fattie999 you looking much leaner

 

[Julio-LAlove]

staying ripped dude

 

[OliverMax]

you look really pumped

 

[BlackJesus]

dont stop updates

 

[HenryBigLegs]

rip blend making you ripped

 

[Monstro]

getting leaner respected

 

[JasonPriest]

tonights workout, im recovering from mates birthday party so weak af and dehydrated haha.
deadlifts
100kg x 3
120 x3
140x3
140 x3
160 x 2
170 x 10 singles
barbell row
50kg 3 sets of 15
forearms pumped from pulling haha

can see you leaning out

 

[Mobster]

Drink less booze.

 

[fattie999]

Drink less booze.

i drink 3 times a year and yesterday was one of those times haha

 

[fattie999]

thanks for all the encouragement guys!

 

[BodyMonster34]

tonights workout, im recovering from mates birthday party so weak af and dehydrated haha.
deadlifts
100kg x 3
120 x3
140x3
140 x3
160 x 2
170 x 10 singles
barbell row
50kg 3 sets of 15
forearms pumped from pulling haha

bro yo look sick

 

[fattie999]

tonights weak workout cos bad left elbow.
bench press close grip
60kg x 15
100 x 10
110 8 sets of 3
larsen press
60kg 3 sets of 15
pulldown machine with plates
80kg x 12
120 3 sets of 5
80kg x 15
pullups
10
12
10
looking fat