Backs looking wide
I see abs coming in but you're close to show? how far is the show?Sorry for the lack of updates guys been stupidly busy trying to run a company, be a dad and also been pretty crook this week also, so getting through the days has been tough but here are this mornings check ins hope you all are having a blessed week! I promise you two weeks from now I’ll be posting every day again just let me get through this boring maintenance phase.
Cruise dose is still 100 test E and 100 Mast E with 2ius of GH
Calories are still sitting at 4200
With 255 protein, 635 carbs, 65 fats and 44 fibre ?
Hey brother still 28 weeks away from show so heaps of time I pretty much have abbs all year round no matter how big I get.I see abs coming in but you're close to show? how far is the show?
635 grams of carbs needs at least 300 grams of protein bro low protein no good
Neither dude I want to be going balls to the walls too ? but hey it’s my first time competing so I’ll just listen to my coach, see it through and then next time might take the reigns myself ahahStill don't like the cruising





