Approved Log Mobster - back on the grind log

[chesty]

Keep up the good work man. We want to see more strength training out of you. Maybe some videos would be cool.

 

[Ulter]

Those are some solid orals that you got

and I see you got some sarms as well.

 

[e2]

Nice job mobster, that's a nice touchdown. So, I'm really nice products there.

 

[2Thick]

How are you planning on using the Cialis?
Is that something that she used daily? Or is it something you just use on occasion?

 

[Vadim Fedorov]

Looking really good, man. I know you're going to be all over that that deca!

 

[wootoom]

deca/sust It's very old school..

Are you playing on running a higher dose?

 

[Masonic Bodybuilder]

W touchdown!!! Love to see our approved sources coming through!

 

[Mobster]

Today this happened. That's 10 x 20kg/44lbs plates a side / 420kg/924lbs x 1 rep PB
@pur-pharma-canada @PSL @Vision

 

[Noah Wixx]

As some of you will have read I had an issue with one delivery stuck with customs. To date (fingers crossed) that's stayed right there and I've had no letter etc. Customer service at Purity Source Labs have been super helpful. So here is today's touchdown made up two orders.

That is a beautiful TD

 

[ballin2504]

Now that’s one hell of a touchdown!!!

 

[Mobster]

Monday
Hatfield Squat
bar x 12 reps, 120kg x 8 reps, 220kg x 6 reps, 300kg x 1 rep, 380kg x 1 rep, 420kg/924lbs x 1 rep

Leg Press
250kg x 8 reps, 450kg x 8 reps, 750kg x 2...

And I was done

Tuesday
Light press day. Backing off for a bit with the exception of bench this Friday
Seated Press
w/up, bar x 20 reps, 50kg x 15 reps, 80kg x 15 reps

Thick Handled Dumbbell Work
Handle + 65kg/143lbs x 3 r/p reps, x 3 reps then x 3 r/p reps

 

[Tiger Khan]

As some of you will have read I had an issue with one delivery stuck with customs. To date (fingers crossed) that's stayed right there and I've had no letter etc. Customer service at Purity Source Labs have been super helpful. So here is today's touchdown made up two orders.

@Mobster Legit gears.....top notch quality.......

 

[RoySimpson]

As some of you will have read I had an issue with one delivery stuck with customs. To date (fingers crossed) that's stayed right there and I've had no letter etc. Customer service at Purity Source Labs have been super helpful. So here is today's touchdown made up two orders.

@Mobster hoping you get you package without a hitch!

 

[Jayne Scott]

Monday
Hatfield Squat
bar x 12 reps, 120kg x 8 reps, 220kg x 6 reps, 300kg x 1 rep, 380kg x 1 rep, 420kg/924lbs x 1 rep

Leg Press
250kg x 8 reps, 450kg x 8 reps, 750kg x 2...

And I was done

Tuesday
Light press day. Backing off for a bit with the exception of bench this Friday
Seated Press
w/up, bar x 20 reps, 50kg x 15 reps, 80kg x 15 reps

Thick Handled Dumbbell Work
Handle + 65kg/143lbs x 3 r/p reps, x 3 reps then x 3 r/p reps

I'd like to add Hatfield squats to my routine. Great one @Mobster

 

[25homes]

As some of you will have read I had an issue with one delivery stuck with customs. To date (fingers crossed) that's stayed right there and I've had no letter etc. Customer service at Purity Source Labs have been super helpful. So here is today's touchdown made up two orders.

Nice

 

[Mobster]

Tuesday
Seated Press
Usual warm up. Bar x 20 reps, 52.5kg x 15 reps, 82.5kg x 15 reps

Saxon Bar
Bar x 12 reps, 52.5kg x 3 reps, 82.5kg x 3 reps, 92.5kg x F, dropped back to 82.5kg/181.5lbs x 3 x 3 reps

Dumbbell Bench Press
Testing it. First time in a LONG time. Could easily be 20 years.
10kg @ x 20 reps, 15kg @ x 20 reps, 25kg @ x 20 reps then 30kg/66lbs x 15 reps. Nice pump

 

[Mobster]

Thursday
Light arm day
Veins and pump on point
Dumbbell Curl
10kg x 20 reps, 20kg x 12 reps, 30kg/66lbs x 8 reps

s/s

Tricep Pressdown (followed by one arm cable) - on ez handle
7p x 12 reps, 10p x 12 reps, 13p/78kg/174lbs x 8 reps

Standing BB Wrist Curl
bar x 20 reps, 50kg x 15 reps, 80kg x 15 reps, 90kg x 12 reps. Broomstick x 20 reps

Overall feeling the effects of being back to TRT but equally looking vascular, nice pump and done quite quickly (45 mins?)

 

[Mobster]

Friday
Already starting to feel a litle more energy
Dumbbell Bench
Right front delt a little sort before
10kg x 8 rep[s, 20kg x 8 reps, 30kg x 8 reps and then (with a little help into position) 40kg/88lbs per hand x 8 reps

Low Cable Row
One handed
6p x 8 reps, 12p x 8 reps and 18p/eqv to 108kg/237llbs x 8 reps

Thick Handled Dumbbell Work
66.25kg/145.75lbs x 1, 2 and 3 n/s reps

 

[Mobster]

Monday
Power Squat Machine
Gym might be getting a new (and possibly better) one
warm up, 150kg x 8 reps, 300kg x 8 reps, 410kg/900+lbs (could have loaded it better for 450kg) x 8 reps. Teeny twinge as I racked it

Leg Press
150kg x 15 reps, 300kg x 15 reps, 450kg/990lbs x 15 reps

Seated Leg Curls
1/2 stack x 20 reps, stack x 20 reps

Leg Extensions
stack x 2 x 17 reps

 

[Mobster]

Tuesday
Good solid workout
Seated BB Press
W/ups, bar x 15 rep[s, 52.5kg x 15 reps, 90kg/198lbs x 15 reps

Reverse Pec Dec / Rear Delt Work
Started at the least amount of weight and worked my way down 1 set/1 plate at a time (to get the feel of it) to 62kg/134lbs x 12 reps

Saxon Bar Work
Bar x 8 reps, 52.5kg x 3 reps, 72.5kg x 3 reps, 82.5kg/181.5lbs x 3 x 3 reps