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  1. Mobster

    IO Sponsor Ugfreak August sales are here!

    Show UGFreak da LOVE!!
  2. Mobster

    IO Sponsor Ugfreak August sales are here!

    Gotta love a 100ius giveaway!!
  3. Mobster

    UGFreak Ugfreak August sales are here!

    Gotta love a 100ius giveaway!
  4. Mobster

    Approved Log Recomp Cycle Log sponsored by US-Pharmacies

    Hammer Strength Dips Warmup: 180 lbs x 20 Set #1 270 lbs x 12 Set #2 320 lbs x 9 Set #3 320 lbs x 8 Dropset:270 lbs x 8 Dropset 180 lbs x 19 Strong + drop sets = working hard!
  5. Mobster

    NapsGear Do Extreme Diets Give Bodybuilders Bigger Waists?

    Lack of gut control doesn't help
  6. Mobster

    Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma

    Monday Seated Press to 125kg/275lbs x 4 (more there) Tricep Work on Multi-angle machine 1 arm at a time to 12p/28+kg/61lbs x 12 both arms (tough) Dumbbell Wrist Curls to 45kg/99lbs x 12
  7. Mobster

    Steroids Primo feels weak at 200mgs a week

    That is a weak cycle. Double the primo and up the test to 400mg
  8. Mobster

    Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma

    Sunday Suspected I wouldn't get a decent spot so did reps instead. Brutal Hatfield Squats Plan was either 1-3 x 1 x 445kg/979lbs then 3 x 3 x 400kg/880lbs or, as I ended up doing, 2 x 6 x 400kg/880lbs. PB. No spot I've never done two works sets x 6 at this weight. Tiny right knee tweak but it...
  9. Mobster

    Approved Log Training Nutrition Cycle Log Sponsored US-Pharmcies

    Lack of quality sleep shows
  10. Mobster

    Approved Log Sculpting Strength and Physique Journal - with US-Pharmacies.net

    Solid looking session
  11. Mobster

    Approved Log Recomp Cycle Log sponsored by US-Pharmacies

    Rows are impressive
  12. Mobster

    Steroids How much testosterone should I use for a blast?

    Cruising or TRT at 50?
  13. Mobster

    NapsGear Lee Priest and Milos Sarcev CLASH Over Behrouz Tabani Beating James Hollingshead | #191 IFBBAMA

    Agreed.
  14. Mobster

    NapsGear NapsGear - Live Q & A With Fellow Customers

    Real people real answers
  15. Mobster

    NapsGear Why More Muscle Makes Recovery Harder, Even With Steroids

    Lots of truth here
  16. Mobster

    Approved Log Sculpting Strength and Physique Journal - with US-Pharmacies.net

    Seated Barbell OHP - 4x5, 1x6 175lbs. Good pressing
  17. Mobster

    NapsGear James Hollingshead vs. Behrouz Tabani: Did the Judges Get It Wrong?

    He should have won
  18. Mobster

    NapsGear NapsGear - Live Q & A With Fellow Customers

    Only NapsGear has this
  19. Mobster

    NapsGear Morgan MacDonald`s Brutal Off-Cycle Back Workout With Frank McGrath | #35 Newfies

    Brutal works
  20. Mobster

    Approved Log Mobsters Bulk/Max Strength 2025 Cycle Log - PSL/EuroPharma

    Thursday Weird vibe in gym. Plus I couldn't get a spot Dumbbell Bench Press to 55kg/121lbs... but no spot so over to Iso Primal Bench and 80kg/176lbs x 8 Chest Supported Row to 192.5kg/423.5lbs x 4 r/p Hammer Dumbbell Curls to 80kg/176lbs x 8
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