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A sweet deal

So you CAN use a stim early. Late would be an issue

Thursday Switched to iso machine in lieu of dumbbell (get a spot??) Iso Lateral Bench (Hammer style) to 90kg/198lbs a side x 4 Chest Supported Rows to 192.5kg x 5 r/p Dumbbell Curls to 40kg x 10 @

It's been available for years

Yep. Knows his stuff too

No playing. Just work

Duada for the win

Get up to 40% off by reviewing your orders

Far too many become 'coaches' after ONE prep... which they were coached for

Proviron is NOT a kick-starter for anything

Nice to see Vic on AMA

Wednesday Took my time getting started. Got stuff to do so need to be more prompt for the next few weeks Hatfield Squat F**ked up forgetting my under support belt. That took time sorting using a spare gym belt to 410kg/902lbs x 2 x 4. Need more reps. Still a PB for weight x reps x sets Leg...

Love me a TD pic

Chest session looks good

Gotta love these deals from NapsGear

Pain can help if only as a warning to be careful

Copy and paste programs are one

It can be hard doing a prep

What's your previous EQ experience?

Nick dominated!