Jayne Scott's latest activity
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Jayne Scott replied to the thread Steroids Figuring out how much equipoise would work best for me.Hi @gainroute If your goal is recomposition, then I'll go with this stack: Week 1-8: Anavar: 40-60 mg/day Week 1-12: Test E: 200-300... -
Jayne Scott replied to the thread Steroids Using testosterone and stacking with EQ, proper dosing.Hi @loadcraft You don't need to run a higher testosterone dosage and risk experiencing harsh sides. If your goal is recomposition, then...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with
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Day 3 — Legs Leg day is here… unfortunately, my legs didn't get the memo. 😂 Going into today expecting plenty of squats, some... -
Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 2 – Pull (Back, Rear Delts & Biceps) Deadlift: 275 lb - 3x5 Weighted Pull-ups: 25 lb - 4x7 Chest Supported Row: 80 lb each - 3x9...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 1: Push (Chest, Shoulders & Triceps) Incline Barbell Bench Press: 185 lb - 4x7 Flat Dumbbell Press: 75 lb - 3x9 Seated Dumbbell...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 3 – Legs Back Squat: 275 lb - 4×7 Romanian Deadlift: 225 lb - 4×9 Leg Press: 450 lb - 3×12 Walking Lunges: 50 lb each - 3×12/leg...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 2 – Pull (Back, Rear Delts & Biceps) Deadlift: 275 lb - 3x5 Weighted Pull-ups: 25 lb - 4x7 Chest Supported Row: 80 lb each - 3x9...
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Jayne Scott reacted to sarmsmonster123's post in the thread Approved Log My Dbol Warm-up Cycle and Training Log with Like.
Day 1: Push (Chest, Shoulders & Triceps) Incline Barbell Bench Press: 185 lb - 4x7 Flat Dumbbell Press: 75 lb - 3x9 Seated Dumbbell...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 20 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 22...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 2 – LEGS + CORE Barbell Back Squat 4 x 18 235lbs Romanian Deadlift (Barbell) 3 x 22 190lbs Leg Press (45° Sled) 3 x 22 500lbs...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 18 185lbs Seated Dumbbell Shoulder Press 3 x 20 55lb Cable Chest Fly...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 20 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 22...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 2 – LEGS + CORE Barbell Back Squat 4 x 18 235lbs Romanian Deadlift (Barbell) 3 x 22 190lbs Leg Press (45° Sled) 3 x 22 500lbs...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 18 185lbs Seated Dumbbell Shoulder Press 3 x 20 55lb Cable Chest Fly...
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Jayne Scott reacted to Enatan's post in the thread Approved Log Mass Building Workout Log with Like.
Hey, baked cod is the bomb. Thanks