Jayne Scott's latest activity

Day 3 – Legs Back Squat: 275 lb - 4×7 Romanian Deadlift: 225 lb - 4×9 Leg Press: 450 lb - 3×12 Walking Lunges: 50 lb each - 3×12/leg...

Day 2 – Pull (Back, Rear Delts & Biceps) Deadlift: 275 lb - 3x5 Weighted Pull-ups: 25 lb - 4x7 Chest Supported Row: 80 lb each - 3x9...

Day 1: Push (Chest, Shoulders & Triceps) Incline Barbell Bench Press: 185 lb - 4x7 Flat Dumbbell Press: 75 lb - 3x9 Seated Dumbbell...

Day 3 – Legs Back Squat: 275 lb - 4×7 Romanian Deadlift: 225 lb - 4×9 Leg Press: 450 lb - 3×12 Walking Lunges: 50 lb each - 3×12/leg...

Day 2 – Pull (Back, Rear Delts & Biceps) Deadlift: 275 lb - 3x5 Weighted Pull-ups: 25 lb - 4x7 Chest Supported Row: 80 lb each - 3x9...

Day 1: Push (Chest, Shoulders & Triceps) Incline Barbell Bench Press: 4x6-8 Flat Dumbbell Press: 3x8-10 Seated Dumbbell Shoulder Press...

Day 3 – Legs Back Squat: 4x6-8 Romanian Deadlift: 4x8-10 Leg Press: 3x12 Walking Lunges: 3x12 each leg Leg Curl: 3x12-15 Leg Extension...

Hi @hardset64 You can run the cycle like this: - Tren: 300 mg/week - Anavar: 50 mg/day - Testosterone: 150 mg/week Add 500 mg/day of...

Hi @repgrain You can go with 400 mg/week of NPP for 12 weeks with between 200-300 mg/week of Test, and 30-50 mg/day of Tbol taken for...

Hi @strengthlab I'd go with this stack: Week 1-8: Anavar: 40-60 mg/day Week 1-12: Test E: 200-300 mg/week Week 1-12: EQ: 400 mg/week...

Thanks for your support @Ulter

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Thanks for your support as always @Ulter

Check out these amazing products that they have. Upsteroid is the place for September.

Absolutely 💯