Enatan's latest activity
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 2 – LEGS + CORE Barbell Back Squat 4 x 18 235lbs Romanian Deadlift (Barbell) 3 x 22 190lbs Leg Press (45° Sled) 3 x 22 500lbs... -
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 18 185lbs Seated Dumbbell Shoulder Press 3 x 20 55lb Cable Chest Fly...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 20 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 22...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 2 – LEGS + CORE Barbell Back Squat 4 x 18 235lbs Romanian Deadlift (Barbell) 3 x 22 190lbs Leg Press (45° Sled) 3 x 22 500lbs...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 17 185lbs Seated Dumbbell Shoulder Press 3 x 18 55lb Cable Chest Fly...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 20 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 22...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 2 – LEGS + CORE Barbell Back Squat 4 x 18 235lbs Romanian Deadlift (Barbell) 3 x 22 190lbs Leg Press (45° Sled) 3 x 22 500lbs...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 15 185lbs Seated Dumbbell Shoulder Press 3 x 17 55lb Cable Chest Fly...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 18 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 20...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 2 – LEGS + CORE Barbell Back Squat 4 x 18 235lbs Romanian Deadlift (Barbell) 3 x 22 190lbs Leg Press (45° Sled) 3 x 22 500lbs...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 15 185lbs Seated Dumbbell Shoulder Press 3 x 17 55lb Cable Chest Fly...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 17 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 18...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 2 – LEGS + CORE Barbell Back Squat 4 x 18 235lbs Romanian Deadlift (Barbell) 3 x 22 190lbs Leg Press (45° Sled) 3 x 22 500lbs...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 1 – PUSH (Chest, Shoulders, Triceps) Barbell Bench Press 4 x 15 185lbs Seated Dumbbell Shoulder Press 3 x 17 55lb Cable Chest Fly...
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Enatan replied to the thread Approved Log Mass Building Workout Log.DAY 3 – PULL (Back, Biceps, Rear Delts) Weighted Pull-Ups (Using Dip Belt) 4 x 17 Bodyweight + 15lbs Barbell Bent-Over Row 3 x 18...
