good job mixing in some compound lifts with isolation
No other way mateFood is healthy
Progressive overloads for sure matewe want to see you take things to the next level you're definitely capable
I'll take it under advisement mate, thanksAwesome job man. You have lots of lean protein in there so maybe consider using whole eggs instead of just the whites.
Thanks matebro you getting in some good volume I like it
Thanks matenice work on this training
Yeah mate, thanksgood job mixing in some compound lifts with isolation
Thanks matekeep up the good work and keep posting up some pictures
Thanks matevolume is definitely on point
Thanks mateBros nice workouts keep it up
LoL for sure mateI bet you will be sore after that workout





